(where magic meets movement)
Let’s bring out your inner (and outer) wellness warrior and find your flow in your health journey.
Hi! I'm Amy of Nirmāna – your own personal Wellness Guide.
(aka personal trainer, functional nutritionist, and shamanic Reiki Master).
I create mind-body magic for my clients by blending all my skills and credentials into a POWER COMBO of functional medicine, movement, and shamanic energy work.
My sessions are a unique and powerful blend of:
1:1 guided personal fitness training
Reiki energy healing + craniosacral therapy
Functional nutrition counseling + coaching
And you get this all in one package, with ONE wellness coach (me!)
You’re probably thinking: “This sounds amazing, but how can just one person help me with all of this?!”
Because I know my stuff! I have a background as an accredited personal trainer and functional nutrition coach combined with my powerful work as a shamanic energy worker trained in Reiki and craniosacral therapy make me the perfect person to guide you in every aspect of your spiritual/fitness combined journey.
I’ve helped my clients with:
Hormone Regulation
Autoimmune Issues
Blood Sugar
Blood Pressure
Perimenopause + Menopause
Are we a match made in heaven?
Let’s start with a complimentary 30-minute consultation!
We’ll talk about…
Your fitness and nutrition and energetic/Reiki goals - aka your “wish list”!
During your consultation, we'll tailor a package specifically for YOU!
You’ll get…
Information on the training/nutrition programs + holistic services I offer at Nirmana, including:
How often we’ll meet for a session or coaching
How long your sessions will be
Investment + Cost
Together, you and I will explore the options that best align with your goals and schedule.
We’ll make sure we’re the right fit before you commit!
This consultation is an excellent opportunity for you to ask any questions you may have and to determine if I’m the right fit for you (and vice versa)!
My Services
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Reiki + Craniosacral Therapy
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Personal Training + Nutrition Coaching
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Malas
Where magic meets movement.
Hi, I’m Amy!
With me, every session is a blended experience, carefully crafted to inspire and uplift. Drawing from my expertise in fitness training, Reiki energy healing, and nourishing nutrition, I aim to provide you with a well-rounded, holistic approach to wellness. You can count on me to be your trusted companion as we explore the depths of your mind, unleash your inner power, and nourish your body with the love and care it deserves.
I cannot wait to meet you and help you unlock your mind-body magic. Let's embark on this journey together and create a radiant life of holistic wellness. Welcome to Nirmana!